Distressed Hot

I have Windows Vista and my computer keeps freezing?
When I play songs in Windows Media Player, dry. When the Internet or open other programs, say meet hot when I click on them, but remain there for a minute. Sorry. This is so boring. Any help??
The most common cause freezing equipment is a corrupt registry. Very likely your registry is bloated and filled with an assortment of pieces of useless data. The operating system during the execution team should be on its way through the entire surplus equipment. There will be pieces of programs that are not completely uninstalled, parts programs that have never been fully installed, several pieces of data, useless drivers, and lots of other things. The answer is to clean the registry and remove all material not necessary. Get the best http://fix-pc-freezing.com/Clean_Up_Center.htm, and clean the Windows registry with a few mouse clicks. Often, spyware is also used by your computer from malicious software and slowing its operation. The answer is to scan your computer with a better anti-spyware to clean spyware / trojan / virus. http://fix-pc-freezing.com/comparison.htm
What are the hot sectors for distressed transactions?